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Nutritional Sessions

Region: 
Atlantic Canada

What’s On Your Plate?

Are you looking for tips to improve your family’s diet? Do you have high blood pressure or diabetes?

Join us for a free public nutrition class on Eating Healthy 101! Our sessions are family friendly - all ages are welcome – and we will give you recipes and resources to take home.

Learn to:

  • Make small dietary changes

  • Read labels

  • Modify recipes, and more!

Space is limited so make sure to reserve your spot! Stay tuned for more information - our next Nutritional Sessions will be advertised on our Events page.

A elderly man and a woman cooking together

The Kidney Community Kitchen

Free and easy to use, our Kidney Community Kitchen aims to make food and cooking as easy and fun as possible for a population that has been told many foods are off-limits.