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Grow with Gratitude

A woman with her hands on her chest
Location: 
Online
Date:  Time: 

Peer Support Guest Speaker Cassandra Troughton, Gratitude Guide, with speak on discovering gratitude as a simple daily practice that builds resilience and well-being. Learn how gratitude can shift your focus from what kidney disease takes away to moments of meaning, connection, and everyday wins, supporting mental, emotional, and physical health. Reduce stress, lift your mood, and move through your day with greater grounding
and possibilities.