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Body Image and Self-Esteem: Men's Health

Body Image & Self Esteem Part 2: Men’s Health will share perspectives from men with kidney disease. Our patient partners will discuss issues like stretch marks, hair and weight changes, dialysis access and dating with CKD (chronic kidney disease). This webinar will empower yo...

Support

We Are Here for You Most people have never heard of kidney disease until it affects them, or someone they care about. Though more than 51,000 Canadians are currently being treated for kidney failure, finding information about the treatments, options and support available ca...

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Nia Dance Breaks

Nia Dance is a holistic workout consisting of dance, martial arts, and mindfulness that provides a full-body workout. This low-impact exercise focuses on listening to your body and moving in ways that feel comfortable to you, fostering a deeper connection between mind and bod...

Yoga Nidra (Yogic Sleep)

Experience the rejuvenating power of Yoga Nidra, often known as "yogic sleep". This deeply restful practice not only promotes better sleep but also aids in stress reduction, emotional healing, and even alleviating chronic pain. Practiced in a comfortable position, this guided...

Art for Wellness Classes

Take some time for fun and join the drop-in virtual session with Daniella and Brooke to explore Art for Wellness to help improve your mental, emotional, and physical wellbeing. Use art as a non-verbal way to express complex thoughts and emotions you may find challenging to pu...

Family Planning: Tools, Success Stories, and Coping Strategies

After discussing the family planning options available to people with kidney disease and the self-care strategies to support you, it’s time to focus on how to plan your journey with confidence and support. Join us for the second webinar in our family planning series to learn...

Conservative Kidney Management: What You Need to Know

Living with chronic kidney disease is challenging, and some people choose not to start or to stop dialysis to focus on their quality of life. There are many important considerations, and you or your loved ones may have many questions. Join our panel of healthcare professiona...

Mindful Living: Navigating CKD with Awareness and Resilience

Join us for an engaging session on how mindfulness can support you in managing the challenges of chronic kidney disease (CKD). Whether you're a CKD patient or caregiver, this webinar will help you discover how mindfulness can: • Improve your mental well-being • Enhance y...

Cooking Demonstration for Healthier Kidneys

Healthy eating for kidney disease shouldn’t be bland and boring! Join Registered Dietitians Anja Webster and Dani Renouf in an interactive cooking demonstration where they whip up nutritious comfort meals and kidney-friendly sweet treats. They will also share important tips ...

Kidney Info Portal

When it comes to kidney care, there is no one-size-fits-all solution.   The KidneyInfo portal is your essential guide to navigating life with kidney disease. Launched in January 2024, this comprehensive platform is designed to provide customized support and vital informati...

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