Join us for a live cooking experience and discover foods that can uplift your mood and support your health, all while enjoying every bite. You will learn from dietitians Dani Renouf and Anja Webster, alongside special guest Tamara Graham, as they share their insights into adding more plant-based cooking into your diet. Together, they’ll guide you through:

• Kidney-friendly recipes to help protect your health.
• Breaking free from food rules and guilt to embrace intuitive eating.
• How to listen to your body and enjoy meals that make you feel your best.

Register: https://kidneywellnesshub.ca/classes/p/service-course