My name is Carol. I’m on hemodialysis, and I take part in the Active Living Program once a week. I find the exercise classes make a big difference when it comes to my quality of life. I feel stronger, and more energetic and my outlook has also improved. 

I am grateful to the people who started the class. It is a great program that is helping a lot of people. When you have kidney failure, it is something that nobody wants. Emotionally, I was ready to be in a depressed state but going to the program helps me and gives me something to look forward to.

I learned that my kidneys were failing just over two years ago. I was at work when I began feeling very sick. My husband rushed me to a nearby hospital, where doctors conducted a number of tests. They were astounded with the results.

The doctors told me that they didn’t know how I was walking around, because I had no kidney function. I was admitted to hospital right away and started dialysis. 

The diagnosis was difficult to hear, but I’m moving forward with the help of my husband, children and extended family. My faith has also played an important role in helping me adjust. 

After losing kidney function, surgeries weakened one of my arms and movements became more difficult. A social worker suggested that I take part in the Active Living Program. The program is free to participants, who learn how to use proper exercise techniques and work-out safely.